Videos/Reels of the GSR Technique:
Reels:
New Blooper: GSR Technique

Filming always presents fun challenges! And the GSR technique is always there to help us meet these challenges too. Stay tuned for more videos on this technique!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
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The Two Main Pillars of GSR

Are you ready to dive into the GSR technique? Here are the two main pillars of being that you’ll learn about in GSR.
If this is the first time you’re learning about this technique, what are your thoughts? Your first impressions? Let me know in the comments, and stay tuned for more info soon!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
Logo © SC
Here are the two main points about the GSR technique

Here are the two main points that the GSR technique helps you with. I love that these reflect both your inner and outer world. Let me know what you think!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
Visit https://www.pseudotumor.life/ to learn more
@estrellaguanchecanaria
Logo © SC
Intro to GSR

What is GSR? I explain the basics here, but stay tuned for more info soon. If you’d like to learn more right away, visit the websites
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
Visit https://www.pseudotumor.life/ to learn more
@estrellaguanchecanaria
Logo © SC