The GSR Technique – Part 2
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Adequacy:
A key principle of the GSR method is Attunement, which refers to the ability to perceive reality clearly and act accordingly. Achieving attunement requires recognizing that our inner world—our feelings, beliefs, and reactions—plays a critical role in shaping our experiences. It also involves taking full responsibility for our inner state and recognizing that our reactions to external circumstances often stem from internal patterns that we can transform. By cultivating attunement through GSR, people can overcome their limitations, make more conscious choices, and become creators of their own lives, manifesting a level of fulfillment that previously seemed unattainable.
The concept of attunement is central to the GSR method. Attunement refers to the ability to perceive reality clearly and act in alignment with that perception. It requires recognizing that your inner world—your feelings, beliefs, and reactions—profoundly influences your experiences. Achieving fitness involves taking full responsibility for your inner state, recognizing that your reactions to external events often stem from internal patterns that you have the power to transform.
By cultivating self-awareness through Reiki, you can overcome limitations and become the conscious creator of your own life. By releasing the energetic blocks that have held you back, you access your inherent ingenuity and begin to experience greater clarity, inner peace, and fulfillment. The path to self-realization becomes a process of aligning your internal and external worlds, allowing you to manifest the life you truly desire.
Adequatization and the GSR Method: A Deeper Look
As mentioned above, the GSR method focuses on identifying and transforming the internal patterns that prevent us from living our ideal lives. Central to this process is the concept of attunement, which refers to the ability to perceive reality clearly and act on that understanding. The sources suggest that achieving attunement involves shifting from reacting to circumstances to consciously creating our lives.
The sources explore several aspects of attunement that are crucial to understanding its role in the GSR method. First, adequacy requires recognizing that our inner world significantly influences our experiences. Our feelings, beliefs, and reactions, often shaped by inherited family patterns and past experiences, filter our perception of the world around us. The sources emphasize that while external factors can contribute to problems, the root of many of them lies within ourselves. For example, someone struggling financially might not lack resources, but rather experience a deep-rooted fear or belief about money, possibly stemming from ancestral patterns or childhood experiences, that creates a blockage preventing them from attracting abundance.
Second, the sources emphasize that achieving adequacy involves taking full responsibility for our internal state. This involves recognizing that our reactions to external events originate primarily from our internal patterns and that we have the ability to change them. It’s not about blaming ourselves for negative situations, but rather recognizing that we can choose how we respond. GSR practitioners believe that shifting responsibility from external factors to our internal state is a crucial step in creating positive change.
Third, adequacy connects to the concept of clarity (GSR). The sources explain that attunement involves seeing things as they are, without the distortions created by our internal patterns. This clarity allows us to identify the true problem, which empowers us to develop effective strategies to address it. For example, if someone consistently feels insecure in their relationships, they might initially believe the problem lies with their partner. However, through GSR, they might uncover an underlying pattern of low self-esteem inherited from their family, leading them to unconsciously choose partners who reinforce that pattern. By gaining clarity through GSR, the individual can shift their focus from trying to change their partner to addressing the root cause: their own feelings of worthlessness.
Finalmente, las fuentes sugieren que las sesiones de GSR están diseñadas para cultivar la adecuación. Al “transformar el síntoma”, los profesionales guían a las personas a reconocer el sentimiento o estado específico que les causa angustia. Trabajando con el campo energético de la persona, ayudan a desentrañar y liberar los escenarios ancestrales que sustentan estos sentimientos. Este proceso permite a las personas acceder a su recurso inherente, lo que genera una mayor sensación de estabilidad interior y empoderamiento. A medida que adquieren una comprensión más profunda de su mundo interior y desarrollan un mayor sentido de responsabilidad por su estado, se vuelven naturalmente más capaces de tomar decisiones conscientes que apoyan sus objetivos y conducen a una vida más plena.
In conclusion, the concept of adequacy is fundamental to the GSR method. The sources describe a transition from a state of being driven by unconscious patterns and reacting to circumstances to a state of clarity, self-responsibility, and conscious creation. By understanding the role of fitness, people can use GSR more effectively to overcome their limitations and achieve greater fulfillment.
For more information and insights, visit my YouTube channel and begin your journey with the GSR Technique.
How to book a session-: (https://www.onemomentintime.life/services-offered/)

GSR Session:
Session Length: Approximately 90 minutes
Price: $150.00 per session
Package prices:
(3 sessions – $400.00)
5 sessions – $600.00
10 sessions – $1,000
How to purchase GSR Module 1 in English: https://gsrsystemint.getcourse.ru/home
GSR Module 1 is offered in multiple languages and is expanding globally. If you’re curious, listen to the introductory lesson taught by the author; you can also take the first lesson, available for free. (Please note that questions about GSR and GSR Module 1 require the use of the Telegram app, available for free on any mobile device.)
For the GSR website homepage (please note that you may need your browser’s translator option): https://gsrsystem.ru/
I look forward to meeting you as we work together to make your dreams come true!
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